You found your main squeeze, now we’ll make your health and wellness journey a breeze!

Sustainable weight loss results for the bride who wants to look and feel her best on her wedding day and beyond. 

Our Fresh Squeeze Kickstart recipe includes...

Weekly pre-recorded lessons, 4-week meal plan with recipes & grocery lists, a goal setting activity, access to our exclusive Facebook group, and 1 individual nutrition coaching session with us!

One Time Payment

$195

One time payment of $195

Sign me up!

Our Fresh Squeeze Kickstart program is 100% online through a unique course portal and mobile app. Start today and enjoy 90 days access to the course to complete at your own pace!

Cheers from our Fresh Squeeze family!

“Totally exceeds my expectations! I not only lost the weight I was hoping to, but I actually know how to live a healthy lifestyle on my own now. Most importantly, I know how good I can feel when following the main squeeze method."

Sophia

“I have lost weight! I feel healthier and more energetic. My clothes fit a lot better! I now have the knowledge of meal components and planning. Best diet/wellness plan I've ever been on."

Mary